diff --git a/CHANGELOG.md b/CHANGELOG.md
index 8996009..a40eba4 100644
--- a/CHANGELOG.md
+++ b/CHANGELOG.md
@@ -15,6 +15,7 @@ There is nothing really sexy here, but a lot of changes under the covers to impr
 #### 1.8.3
 - Simplified method for input of automation frequency via crontab.
 - Removes existing automation task from crontab, if it exists.
+- Automation can be disabled by setting frequency to 0 when prompted.
 - Adds dev tag to version output.
 
 #### 1.8.2
diff --git a/gravity-sync.sh b/gravity-sync.sh
index f01f26a..17ef29d 100755
--- a/gravity-sync.sh
+++ b/gravity-sync.sh
@@ -1177,7 +1177,7 @@ function task_automate {
 		CRON_EXIST='1'
 	fi
 	
-	MESSAGE="Sync Frequency in Minutes (0-30)"
+	MESSAGE="Sync Frequency in Minutes (1-30) or 0 to Disable"
 	echo_need
 	read INPUT_AUTO_FREQ