diff --git a/Hidden-Figures.md b/Hidden-Figures.md
index cf1ca7a..a208a8b 100644
--- a/Hidden-Figures.md
+++ b/Hidden-Figures.md
@@ -105,9 +105,16 @@ The `./gravity-sync.sh backup` function will retain a defined number of days wor
 
 Allow users to adjust the time the script will wait until marking the SQLITE3 backup operation as failed. This was previously hard coded to 15 and then raised to 60, but raising it even higher has been seen to mitigate against failed replication jobs on slower SD Cards or older Raspberry Pi's where the database backup does not complete, yet still replicates.
 
-- Default setting in Gravity Sync is `60`, adjust as desired.
+- Default setting in Gravity Sync is `240`, adjust as desired.
 - Requires Gravity Sync 3.4.1 or higher.
 
+### `BACKUP_INTEGRITY_WAIT`
+
+Allow users to adjust the time the script will wait until performing the SQLITE3 integrity check operation. There was previously no wait, but raising it even higher has been seen to mitigate against jobs on slower SD Cards or older Raspberry Pi's where the database backup is not fully written to disk before integrity check is attempted.
+
+- Default setting in Gravity Sync is `5`, adjust as desired.
+- Requires Gravity Sync 3.4.6 or higher.
+
 ### `SSH_PORT`
 
 Gravity Sync is configured by default to use the standard SSH port (22) but if you need to change this, such as if you're traversing a NAT/firewall for a multi-site deployment, to use a non-standard port.