diff --git a/mealie/lang/messages/fr-FR.json b/mealie/lang/messages/fr-FR.json
index 516c13b2a69f..20ad8288c1c6 100644
--- a/mealie/lang/messages/fr-FR.json
+++ b/mealie/lang/messages/fr-FR.json
@@ -48,24 +48,24 @@
     "emails": {
         "password": {
             "subject": "Mot de passe oublié pour Mealie",
-            "header_text": "Forgot Password",
-            "message_top": "You have requested to reset your password.",
-            "message_bottom": "Please click the button above to reset your password.",
-            "button_text": "Reset Password"
+            "header_text": "Mot de passe oublié",
+            "message_top": "Vous avez demandé de réinitialiser votre mot de passe.",
+            "message_bottom": "Veuillez cliquer sur le bouton ci-dessus pour réinitialiser votre mot de passe.",
+            "button_text": "Réinitialiser le mot de passe"
         },
         "invitation": {
-            "subject": "Invitation to join Mealie",
-            "header_text": "You're Invited!",
-            "message_top": "You have been invited to join Mealie.",
+            "subject": "Invitation à rejoindre Mealie",
+            "header_text": "Vous êtes invité !",
+            "message_top": "Vous avez été invité à rejoindre Mealie.",
             "message_bottom": "Veuillez cliquer sur le bouton ci-dessus pour accepter l'invitation.",
-            "button_text": "Accept Invitation"
+            "button_text": "Accepter l'invitation"
         },
         "test": {
-            "subject": "Mealie Test Email",
-            "header_text": "Test Email",
-            "message_top": "This is a test email.",
-            "message_bottom": "Please click the button above to test the email.",
-            "button_text": "Open Mealie"
+            "subject": "E-mail de test Mealie",
+            "header_text": "E-mail de test",
+            "message_top": "Ceci est un mail de test.",
+            "message_bottom": "Veuillez cliquer sur le bouton ci-dessus pour accepter l'invitation.",
+            "button_text": "Ouvrir Mealie"
         }
     }
 }
diff --git a/mealie/repos/seed/resources/foods/locales/pt-BR.json b/mealie/repos/seed/resources/foods/locales/pt-BR.json
index 9ccedd0e6007..cbd4894417b7 100644
--- a/mealie/repos/seed/resources/foods/locales/pt-BR.json
+++ b/mealie/repos/seed/resources/foods/locales/pt-BR.json
@@ -82,19 +82,19 @@
     "fats": "gorduras",
     "speck": "presunto",
     "fava-beans": "feijão-fava",
-    "fiddlehead": "fiddlehead",
+    "fiddlehead": "Broto de Samambaia",
     "fish": "peixe",
     "catfish": "bagre ",
     "cod": "bacalhau",
     "salt-cod": "bacalhau salgado",
     "salmon": "salmão",
     "skate": "raia",
-    "stockfish": "stockfish",
+    "stockfish": "bacalhau seco",
     "trout": "truta",
     "tuna": "atum",
-    "five-spice-powder": "five spice powder",
+    "five-spice-powder": "pó de cinco especiarias",
     "flour": "farinha",
-    "frisee": "frisee",
+    "frisee": "chicória ondulada",
     "fructose": "frutose",
     "fruit": "fruta",
     "apple": "maçã",
@@ -104,13 +104,13 @@
     "fruit-sugar": "açúcar de fruta",
     "garam-masala": "garam masala",
     "garlic": "alho",
-    "gem-squash": "gem squash",
+    "gem-squash": "abóbora coroa",
     "ginger": "gengibre",
-    "giblets": "giblets",
+    "giblets": "miúdos",
     "grains": "cereais",
     "maize": "milho",
     "sweetcorn": "milho-doce",
-    "teff": "teff",
+    "teff": "tefe",
     "grape-seed-oil": "óleo de semente de uva",
     "green-onion": "Cebola Verde",
     "heart-of-palm": "palmito",
@@ -120,15 +120,15 @@
     "parsley": "salsinha",
     "honey": "mel",
     "icing-sugar": "açúcar de confeiteiro",
-    "isomalt": "isomalt",
+    "isomalt": "açúcar isomalte",
     "jackfruit": "jaca",
-    "jaggery": "jaggery",
+    "jaggery": "açúcar mascavo",
     "jams": "geléias",
     "jellies": "gelatinas",
-    "jerusalem-artichoke": "jerusalem artichoke",
+    "jerusalem-artichoke": "alcachofra de Jerusalém",
     "jicama": "jicama",
     "kale": "couve",
-    "kumara": "kumara",
+    "kumara": "batata doce kumara",
     "leavening-agents": "fermento químico",
     "leek": "alho-porró",
     "legumes": "leguminosas ",
@@ -143,27 +143,27 @@
     "mortadella": "mortadela",
     "mushroom": "cogumelo",
     "white-mushroom": "cogumelo branco",
-    "mussels": "mussels",
+    "mussels": "mexilhões",
     "nori": "nori",
     "nutmeg": "noz-moscada",
     "nutritional-yeast-flakes": "levedura nutricional em flocos",
     "nuts": "nozes",
-    "nanaimo-bar-mix": "nanaimo bar mix",
+    "nanaimo-bar-mix": "açúcar mascavo",
     "octopuses": "polvos",
     "oils": "óleos",
     "olive-oil": "azeite de oliva",
     "okra": "quiabo",
     "olive": "azeitona",
-    "onion-family": "onion family",
+    "onion-family": "família das amarilidáceas",
     "onion": "cebola",
     "scallion": "cebolinha",
     "shallot": "chalota",
     "spring-onion": "cebolinha",
     "orange-blossom-water": "água de flor laranja",
     "oysters": "ostras",
-    "panch-puran": "panch puran",
+    "panch-puran": "mistura pronta de 5 especiarias indianas",
     "paprika": "páprica",
-    "parsnip": "parsnip",
+    "parsnip": "pastinaca ou cherovia",
     "pepper": "pimenta",
     "peppers": "pimentas",
     "plantain": "banana-da-terra",
@@ -178,7 +178,7 @@
     "raw-sugar": "açúcar mascavo",
     "refined-sugar": "açúcar refinado",
     "rice-flour": "farinha de arroz",
-    "rock-sugar": "rock sugar",
+    "rock-sugar": "açúcar em cubo",
     "rum": "rum",
     "salt": "sal",
     "seafood": "frutos do mar",
@@ -191,14 +191,14 @@
     "spaghetti-squash": "espaguete de abobrinha",
     "spices": "temperos",
     "spinach": "espinafre",
-    "squash-family": "squash family",
-    "squash": "squash",
+    "squash-family": "família das abóboras",
+    "squash": "abóbora",
     "zucchini": "abobrinha",
     "sugar": "açúcar",
     "caster-sugar": "açúcar refinado",
     "granulated-sugar": "açúcar cristal",
     "superfine-sugar": "açúcar refinado",
-    "turbanado-sugar": "turbanado sugar",
+    "turbanado-sugar": "açúcar mascavo não-processado",
     "unrefined-sugar": "açúcar não refinado",
     "white-sugar": "açúcar cristal",
     "sweet-potato": "batata doce",
@@ -207,14 +207,14 @@
     "tahini": "tahine",
     "tubers": "tubérculos",
     "potato": "batata",
-    "sunchoke": "sunchoke",
+    "sunchoke": "Alcachofra de Jerusalém",
     "taro": "taro",
     "yam": "mandioca",
     "turnip": "nabo",
     "vanilla": "baunilha",
     "vegetables": "vegetais",
-    "fiddlehead-fern": "fiddlehead fern",
-    "ful": "ful",
+    "fiddlehead-fern": "broto de samambaia",
+    "ful": "flor de jasmim",
     "watercress": "agrião",
     "watermelon": "melancia",
     "xanthan-gum": "goma xantana",